Why I’m walking with NAMI 2019.

I’m writing to ask your support for my walking with the National Alliance on Mental illness (NAMI). (To donate go here): https://www.namiwalks.org/participant/AshleyGrill Mental health is something I must work for every day. In addition to medical care, I’ve found helpful coping and grounding techniques like self care, social support, and writing. I attribute a significant portion of my well-being to […]